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هل تمت إضافتك بواسطة مدرب؟ إليك ما يمكن توقعه وكيفية عمل التدريب.
What happens when a trainer adds you, what they can see, and how to get started
Last updated: 2026-07-02
Getting workouts on your calendar, watching form videos, and swapping an exercise
Last updated: 2026-07-02
How coach-set protein targets and weekly goals appear, why they are locked, and how progress works
Last updated: 2026-07-02
Texting your coach from a private number, consent and opt-out, and locking your photo
Last updated: 2026-07-02